Goodgear TV Videos
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Virtual Care for Mental Well-Being and Self-Care
Your mental health is just as important as your physical health. The U.S. Department of Veterans Affairs offers many virtual care tools to support Veterans’ mental well-being and encourage self-care. In this video, you will learn about some of the apps that can help Veterans build resilience, stay connected, and make positive lifestyle changes.
To find tools to help with mental well-being and self-care, visit mobile.va.gov/.
▬▬▬▬▬▬▬▬ Contents of This Video ▬▬▬▬▬▬▬▬▬
0:00 – Introduction
0:23 – VA App Store overview
0:44 – Apps for mindfulness and self-care
1:12 – Apps for lifestyle changes and healthy habits
1:31 – Apps for PTSD symptom support
2:06 – Couples Coach app
2:26 – Tools for general mental or physical health support
3:26 – To access the apps referenced in this video, visit mobile.va.gov/. -
Virtual Care for Better Sleep
A good night’s sleep is crucial for your overall health and well-being. The U.S. Department of Veterans Affairs offers many virtual care tools to help Veterans get the best sleep possible. In this video, you will learn about some of the apps and web resources that help Veterans treat their sleep conditions, track patterns, and improve their overall quality of rest.
To find tools to help with improving sleep quality, visit the following resources:
• mobile.va.gov/
• veterantraining.va.gov/sleep
• veteranshealthlibrary.va.gov/HealthyLiving/SleepWell/
▬▬▬▬▬▬▬▬ Contents of This Video ▬▬▬▬▬▬▬▬▬
0:00 – Introduction
0:33 – VA App Store overview
0:52 – Insomnia Coach app
1:20 – CBT-i Coach app
1:34 – VA Video Connect app
1:48 – VA Health Chat app
2:17 – VA Telehealth sleep programs
2:32 – Online sleep education and resources
3:25 – To access the apps referenced in this video, visit mobile.va.gov. -
Whole Health and Wellness Coaches Support Veterans - Aneisha Powell and Vanessa Boyer
Vanessa Boyer, a U.S. Army Veteran, shares her story about virtually attending a mindfulness class with Aneisha Powell, Health and Wellness Coach and U.S. Veteran, while sitting in a parking lot. She explains that the acceptance and support she felt from the mindfulness group is the reason she simply could not miss her class.
Veterans in the North Florida/South Georgia area are encouraged to explore the wide range of services available through the Whole Health System. Veterans interested in these services can easily access them by contacting their Primary Care scheduler to arrange an appointment with a Health & Wellness Coach.
For more information, visit https://www.va.gov/north-florida-health-care/programs/whole-health/
#WholeHealth #WellnessCoaching #YourHealthYourPlanOurMission -
Unbreakable Bond: Resident Connects Veteran to VA
Army Veteran Michael Hobbs, after having his legs amputated in a local community hospital in Las Vegas, connected with his doctor, a current VA resident, who suggested he use his earned VA benefits. This connection led to a life-changing revelation for Hobbs, who now uses VA for all of his health care services and benefits. -
Health and Wellness Coaches - Your Health. Your Plan. Our Mission.
Developed by the Department of Veterans Affairs, Whole Health’s Health and Wellness Coaching program centers on you, our Veteran, to transform your health journey. Our dedicated Health & Wellness Coaches empower you to stay connected to your values and listen to your body and mind.
Veterans in the North Florida/South Georgia area are encouraged to explore the wide range of services available through the Whole Health System. Veterans interested in these services can easily access them by contacting their Primary Care scheduler to arrange an appointment with a Health and Wellness Coach.
For more information, visit https://www.va.gov/north-florida-health-care/programs/whole-health/
#WholeHealth #HealthandWellnessCoach #YourHealthYourPlanOurMission -
Whole Health and Wellness Coaches Support Veterans - Vanessa Boyer
Vanessa Boyer, a U.S. Army Veteran, shares how the support she received from her Health and Wellness Coaches helped her to find ways to improve her mental health.
Veterans in the North Florida/South Georgia area are encouraged to explore the wide range of services available through the Whole Health System. Veterans interested in these services can easily access them by contacting their Primary Care scheduler to arrange an appointment with a Health & Wellness Coach.
For more information, visit https://www.va.gov/north-florida-health-care/programs/whole-health/
#WholeHealth #WellnessCoaching #YourHealthYourPlanOurMission -
Whole Health and Wellness Coaching is Lifesaver - Vanessa Boyer
Vanessa Boyer, a U.S. Army Veteran, shares how her experience with Whole Health and her Health and Wellness Coach was life-saving.
Veterans in the North Florida/South Georgia area are encouraged to explore the wide range of services available through the Whole Health System. Veterans interested in these services can easily access them by contacting their Primary Care scheduler to arrange an appointment with a Health & Wellness Coach.
For more information, visit https://www.va.gov/north-florida-health-care/programs/whole-health/
#WholeHealth #WellnessCoaching #YourHealthYourPlanOurMission -
Whole Health and Wellness Coaching - Ingrid A. Beach Achieving Pain Management Goals
Ingrid A. Beach is a U.S. Marine Corps. and Army Veteran shares how her Health and Wellness Coach suggested Tai Chi as a holistic, natural alternative to medication for pain management.
Veterans in the North Florida/South Georgia area are encouraged to explore the wide range of services available through the Whole Health System. Veterans interested in these services can easily access them by contacting their Primary Care scheduler to arrange an appointment with a Health and Wellness Coach.
For more information, visit https://www.va.gov/north-florida-health-care/programs/whole-health/
#WholeHealth #HealthandWellnessCoach #YourHealthYourPlanOurMission -
Whole Health and Wellness Coaching Impacts the Lives of Veterans - Aneisha Powell
Aneisha Powell, Health and Wellness Coach and U.S. Veteran, shares how setting SMART goals has led to positive impacts in the lives of Veterans.
SMART Goals are…
S- Specific
M- Measurable
A- Achievable
R- Relevant
T- Time-bound
The Health and Wellness Coaching program has led to positive impacts on the lives of Veterans including achieving weight loss goals, reducing stress levels, and improving their quality of life.
Veterans in the North Florida/South Georgia area are encouraged to explore the wide range of services available through the Whole Health System. Veterans interested in these services can easily access them by contacting their Primary Care scheduler to arrange an appointment with a Health & Wellness Coach.
For more information, visit https://www.va.gov/north-florida-health-care/programs/whole-health/
#WholeHealth #WellnessCoaching #YourHealthYourPlanOurMission
